"Your vision will become clear only when you look into your Heart.   

Who looks outside, dreams. Who looks inside, awakens."

{Carl G. Jung}

"Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to BE happy is to seek happiness for others."  {Dr. Martin L. King Jr.}

If all you’re about is winning, it’s not really worth it!...I’m after the things that last.

~Keli McGregor

Q: Coach T’Marie...What are the elements-of-Life that you educate your Mentors on with regards to what lasts?

A: We immediately venture the course of becoming familiar with the elements that can’t be seen with our (2) physical eyes.  I encourage them to become aware of their intangible-assets...that invisible Goodness.  I drill in-them that the things worth migrating towards and fighting for are the elements of:

 
TRUSTWORTHINESS/HONESTY

INTEGRITY/EMPATHY/COMPASSION

POSITIVE IMPACT/INFLUENCE/NON-JUDGMENT/FORGIVENESS

THE HONOR OF HARD WORK

DISCIPLINE

‘INNER’ DEVELOPMENT

ALIGNMENT OF MIND/BODY/SOUL

 GENEROSITY/COMPASSION

How To Write Affirmations

Utilize written-affirmations to craft an inner-experience of having what you desire - right now!

Connect w/ The Guided Meditation Site

Leaders searching for solutions often adopt whatever style is currently in vogue; however, then they cease to be authentic.  This inevitably leads to inconsistent decisions, confusion, and dissatisfied stakeholders who recognize that the leader is hiding behind a façade.  On the other hand, mindfulness can help leaders to remain focused on what really matters to them and their companies and stakeholders.  This allows them to lead from a place of authenticity.  Mindful leadership entails being aware of one’s internal-compass.  It enables a leader to respond to a situation as it arises, to respond to reality of constant change from a place of deep calm and focus, and to have the presence of mind to face reality of any situation.  A mindful leader is clear in his or her communication, and those he or she leads know that decisions are made from a place of awareness, integrity, and courage.  A mindful leader inspires others to greatness, to achieve beyond their expectations

Be patient with yourself.  Self-growth is tender; it's holy ground. There's no greater investment.  

It's obviously not a quick fix.  But I assure you, you will feel the benefits and see immediate payoffs that will be encouraging.  In the words of Thomas Paine, "That which we obtain too easily, we esteem too lightly.  It is dearness only which gives everything its value.  Heaven knows how to put a proper price on its goods."

Tell me; what makes you blissful and full of giggles?  What makes you stand on your feet?  What is it that can steal your attention and you loose track of time??